{"id":8984,"date":"2024-12-02T14:59:05","date_gmt":"2024-12-02T12:59:05","guid":{"rendered":"https:\/\/sp3.mikolow.eu\/?page_id=8984"},"modified":"2025-11-09T22:20:28","modified_gmt":"2025-11-09T21:20:28","slug":"kids-skills","status":"publish","type":"page","link":"https:\/\/sp3.mikolow.eu\/index.php\/kids-skills\/","title":{"rendered":"KIDS&#8217; SKILLS"},"content":{"rendered":"<p><span style=\"font-family: arial, helvetica, sans-serif;\">Kids\u2019 Skills \u2013&nbsp;<em>Dam Rad\u0119!<\/em>&nbsp;to metoda pracy z dzie\u0107mi oparta na filozofii Podej\u015bcia Skoncentrowanego na Rozwi\u0105zaniach (PSR). Jej tw\u00f3rc\u0105 jest fi\u0144ski psychiatra i psychoterapeuta dr Ben Furman, a zosta\u0142a opracowana w Instytucie Terapii Kr\u00f3tkoterminowej w Helsinkach na pocz\u0105tku XX wieku. Metoda ta jest przeznaczona dla dzieci ju\u017c od 3 roku \u017cycia i wyr\u00f3\u017cnia si\u0119 nowatorskim podej\u015bciem do trudno\u015bci, z kt\u00f3rymi dzieci si\u0119 zmagaj\u0105. Zamiast koncentrowa\u0107 si\u0119 na problemach, przek\u0142ada je na umiej\u0119tno\u015bci, kt\u00f3re dziecko powinno opanowa\u0107. To za\u0142o\u017cenie bazuje na naturalnej ciekawo\u015bci dzieci i ich ch\u0119ci do nauki, a nie na analizowaniu tego, co sprawia im trudno\u015b\u0107.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Kids\u2019 Skills pozwala w przyjazny i anga\u017cuj\u0105cy spos\u00f3b, z udzia\u0142em najbli\u017cszego otoczenia dziecka (rodzic\u00f3w, krewnych, przyjaci\u00f3\u0142), przezwyci\u0119\u017ca\u0107 r\u00f3\u017cne trudno\u015bci emocjonalne i behawioralne, takie jak:<\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">zaburzenia l\u0119kowe,<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">niew\u0142a\u015bciwe zachowania,<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">trudno\u015bci z koncentracj\u0105,<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">agresja i wybuchy z\u0142o\u015bci,<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">niepo\u017c\u0105dane nawyki,<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">problemy zwi\u0105zane z jedzeniem lub snem.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Dzi\u0119ki tej metodzie dziecko rozwija swoje umiej\u0119tno\u015bci, zyskuje poczucie skuteczno\u015bci, a tak\u017ce lepiej poznaje w\u0142asne zasoby i mocne strony. To sprzyja budowaniu motywacji i u\u0142atwia osi\u0105ganie wyznaczonych cel\u00f3w.<\/span><\/p>\n<hr>\n<div dir=\"auto\">\n<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\">\n<div dir=\"auto\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t65\/1\/16\/1f9d1_200d_1f3eb.png\" alt=\"\ud83e\uddd1\u200d\ud83c\udfeb\" width=\"16\" height=\"16\"><\/span> Kid&#8217;s Skills \u2013 ci\u0105g dalszy! <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7c\/1\/16\/1f9e0.png\" alt=\"\ud83e\udde0\" width=\"16\" height=\"16\"><\/span><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/1f4aa.png\" alt=\"\ud83d\udcaa\" width=\"16\" height=\"16\"><\/span><\/span><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><span style=\"font-family: arial, helvetica, sans-serif;\">W dniach <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb8\/1\/16\/33_20e3.png\" alt=\"3\ufe0f\u20e3\" width=\"16\" height=\"16\"><\/span>\u2013<span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf6\/1\/16\/35_20e3.png\" alt=\"5\ufe0f\u20e3\" width=\"16\" height=\"16\"><\/span> listopada 2025 r. kolejne osoby z naszej szko\u0142y uko\u0144czy\u0142y trzydniowe szkolenie \u201eKids\u2019 Skills \u2013 Dam rad\u0119! \/ Jestem z Ciebie dumny!\u201d, oparte na metodzie fi\u0144skiego psychiatry i psychoterapeuty Bena Furmana.<\/span><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><span style=\"font-family: arial, helvetica, sans-serif;\">Tym razem tytu\u0142 Praktyka Kids\u2019 Skills uzyskali:<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1e\/1\/16\/1f33f.png\" alt=\"\ud83c\udf3f\" width=\"16\" height=\"16\"><\/span> Barbara Rak,<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1e\/1\/16\/1f33f.png\" alt=\"\ud83c\udf3f\" width=\"16\" height=\"16\"><\/span> Lucyna P\u0142onka,<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1e\/1\/16\/1f33f.png\" alt=\"\ud83c\udf3f\" width=\"16\" height=\"16\"><\/span> Piotr Wajda.<\/span><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><span style=\"font-family: arial, helvetica, sans-serif;\">Metoda Kids\u2019 Skills to niezwykle skuteczne podej\u015bcie, w kt\u00f3rym problemy dziecka zamieniane s\u0105 w umiej\u0119tno\u015bci, kt\u00f3rych mo\u017cna si\u0119 nauczy\u0107. Dzi\u0119ki temu dzieci ucz\u0105 si\u0119 radzenia sobie z trudno\u015bciami w atmosferze wsparcia, akceptacji i motywacji.<\/span><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><span style=\"font-family: arial, helvetica, sans-serif;\">Nowi praktycy tej metody do\u0142\u0105czaj\u0105 do zespo\u0142u nauczycieli, kt\u00f3rzy ju\u017c wcze\u015bniej przeszli szkolenie \u2013 razem budujemy w naszej szkole przestrze\u0144 pe\u0142n\u0105 empatii, zrozumienia i pozytywnego wsparcia emocjonalnego. <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t94\/1\/16\/1f49a.png\" alt=\"\ud83d\udc9a\" width=\"16\" height=\"16\"><\/span><\/span><\/div>\n<div dir=\"auto\"><span style=\"font-family: arial, helvetica, sans-serif;\">Ben Furman <span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/fundacjaulica?__cft__[0]=AZUkBG31XvqwDcsJ-eMhcdHBO7IosaEd9S3IBg21dfCEhcoE5JPYl4WcTX291W6XZQPUPx42LSfF6VzeFEcUW36vhsTRwxNrbhx6mHzj983O0VzvBaQ36hZ8LjVUO3Yf4zbCu11OjNQGrcsdDT6Ectp1_FcHQQqzv-EoBuo3I0MLay2RiSc0yLNlv_LUr3wi8WY&amp;__tn__=-]K-R\"><span class=\"xt0psk2\"><span class=\"xjp7ctv\">Fundacja ULICA<\/span><\/span><\/a><\/span> <span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/profile.php?id=100063591426719&amp;__cft__[0]=AZUkBG31XvqwDcsJ-eMhcdHBO7IosaEd9S3IBg21dfCEhcoE5JPYl4WcTX291W6XZQPUPx42LSfF6VzeFEcUW36vhsTRwxNrbhx6mHzj983O0VzvBaQ36hZ8LjVUO3Yf4zbCu11OjNQGrcsdDT6Ectp1_FcHQQqzv-EoBuo3I0MLay2RiSc0yLNlv_LUr3wi8WY&amp;__tn__=-]K-R\"><span class=\"xt0psk2\"><span class=\"xjp7ctv\">Gazeta Miko\u0142owska<\/span><\/span><\/a><\/span> <span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/MikolowOgrodZycia?__cft__[0]=AZUkBG31XvqwDcsJ-eMhcdHBO7IosaEd9S3IBg21dfCEhcoE5JPYl4WcTX291W6XZQPUPx42LSfF6VzeFEcUW36vhsTRwxNrbhx6mHzj983O0VzvBaQ36hZ8LjVUO3Yf4zbCu11OjNQGrcsdDT6Ectp1_FcHQQqzv-EoBuo3I0MLay2RiSc0yLNlv_LUr3wi8WY&amp;__tn__=-]K-R\"><span class=\"xt0psk2\"><span class=\"xjp7ctv\">Miko\u0142\u00f3w &#8211; ogr\u00f3d \u017cycia<\/span><\/span><\/a><\/span> <span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/cuw.mikolow?__cft__[0]=AZUkBG31XvqwDcsJ-eMhcdHBO7IosaEd9S3IBg21dfCEhcoE5JPYl4WcTX291W6XZQPUPx42LSfF6VzeFEcUW36vhsTRwxNrbhx6mHzj983O0VzvBaQ36hZ8LjVUO3Yf4zbCu11OjNQGrcsdDT6Ectp1_FcHQQqzv-EoBuo3I0MLay2RiSc0yLNlv_LUr3wi8WY&amp;__tn__=-]K-R\"><span class=\"xt0psk2\"><span class=\"xjp7ctv\">Centrum Us\u0142ug Wsp\u00f3lnych w Miko\u0142owie<\/span><\/span><\/a><\/span> <span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/search\/top?q=%40obserwatorzy&amp;__cft__[0]=AZUkBG31XvqwDcsJ-eMhcdHBO7IosaEd9S3IBg21dfCEhcoE5JPYl4WcTX291W6XZQPUPx42LSfF6VzeFEcUW36vhsTRwxNrbhx6mHzj983O0VzvBaQ36hZ8LjVUO3Yf4zbCu11OjNQGrcsdDT6Ectp1_FcHQQqzv-EoBuo3I0MLay2RiSc0yLNlv_LUr3wi8WY&amp;__tn__=-UK-R\">@obserwuj\u0105cy<\/a><\/span><\/span><\/div>\n<div dir=\"auto\">zdj\u0119cia: <a href=\"https:\/\/www.facebook.com\/photo\/?fbid=1586374316666730&amp;set=pcb.1586375826666579\">facebook<\/a><\/div>\n<\/div>\n<\/div>\n<div dir=\"auto\">\n<hr>\n<\/div>\n<div dir=\"auto\"><span style=\"font-family: arial, helvetica, sans-serif;\">Panie Sara \u015awi\u0119ci\u0144ska, Joanna Maciejewska i Hanna Basta, reprezentuj\u0105c nasz\u0105 szko\u0142\u0119, wzi\u0119\u0142y udzia\u0142 w niezwykle inspiruj\u0105cym wydarzeniu \u2013 Masterclass z dr. Benem Furmanem. Warsztaty, skierowane do absolwent\u00f3w Fundacji ULICA, pozwoli\u0142y uczestnikom uzyska\u0107 praktyczne wskaz\u00f3wki stosowania metody Kids\u2019 Skills bezpo\u015brednio od jej tw\u00f3rcy!<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-family: arial, helvetica, sans-serif;\">Podczas spotkania dr Furman przeprowadzi\u0142 analiz\u0119 przypadk\u00f3w terapeutycznych oraz poprowadzi\u0142 sesj\u0119 pyta\u0144 i odpowiedzi. By\u0142a to nie tylko inspiruj\u0105ca, ale tak\u017ce niezwykle rozwijaj\u0105ca okazja do wymiany do\u015bwiadcze\u0144 i nauki od jednego z najlepszych specjalist\u00f3w w tej dziedzinie.<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-family: arial, helvetica, sans-serif;\">Cieszymy si\u0119, \u017ce nasi przedstawiciele mogli uczestniczy\u0107 w tym wydarzeniu i wzbogaci\u0107 swoje kompetencje, by jeszcze skuteczniej wspiera\u0107 rozw\u00f3j naszych uczni\u00f3w!<\/span><\/div>\n<div dir=\"auto\"><span style=\"font-family: arial, helvetica, sans-serif;\">Gratulujemy udzia\u0142u i dzi\u0119kujemy za reprezentowanie naszej szko\u0142y! <span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfe\/1\/16\/1f44f.png\" alt=\"\ud83d\udc4f\" width=\"16\" height=\"16\"><\/span><\/span><\/div>\n<div dir=\"auto\">&nbsp;<\/div>\n<div dir=\"auto\"><span style=\"font-family: arial, helvetica, sans-serif;\">Zdj\u0119cia: <a href=\"https:\/\/www.facebook.com\/photo\/?fbid=1242856144351884&amp;set=pcb.1242856527685179\">facebook<\/a><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kids\u2019 Skills \u2013&nbsp;Dam Rad\u0119!&nbsp;to metoda pracy z dzie\u0107mi oparta na filozofii Podej\u015bcia Skoncentrowanego na Rozwi\u0105zaniach (PSR). Jej tw\u00f3rc\u0105 jest fi\u0144ski psychiatra i psychoterapeuta dr Ben Furman, a zosta\u0142a opracowana w Instytucie Terapii Kr\u00f3tkoterminowej w Helsinkach na pocz\u0105tku XX wieku. Metoda ta jest przeznaczona dla dzieci ju\u017c od 3 roku \u017cycia [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0},"_links":{"self":[{"href":"https:\/\/sp3.mikolow.eu\/index.php\/wp-json\/wp\/v2\/pages\/8984"}],"collection":[{"href":"https:\/\/sp3.mikolow.eu\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sp3.mikolow.eu\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sp3.mikolow.eu\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sp3.mikolow.eu\/index.php\/wp-json\/wp\/v2\/comments?post=8984"}],"version-history":[{"count":5,"href":"https:\/\/sp3.mikolow.eu\/index.php\/wp-json\/wp\/v2\/pages\/8984\/revisions"}],"predecessor-version":[{"id":10405,"href":"https:\/\/sp3.mikolow.eu\/index.php\/wp-json\/wp\/v2\/pages\/8984\/revisions\/10405"}],"wp:attachment":[{"href":"https:\/\/sp3.mikolow.eu\/index.php\/wp-json\/wp\/v2\/media?parent=8984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}